The Routine
06:00 |
Sun rise bell(Mouna/Silence) |
06:30 |
early morning yoga(Mouna/Silence)
|
08:30 |
breakfast(Mouna/Silence) |
09:00 |
free time |
10:00 |
drumming circle(or other workshops) |
10:00 |
volunteer service(collecting wood, cleaning, cooking) |
12:00 |
lunch |
13:00 |
free time |
15:00 |
hiking
reading
personal or guided sadhna |
18:30 |
dinner |
19:00 |
talking circle
camp fire
music/drumming |
22:00 |
bed time/Mouna(silence till 8:30am) |
|
* we practice Mouna (silence) from end of evening activity until after the breakfast. Keep as quite as possible, do not make activities which might disturb others.
* announced volunteer (list in kitchen) prepares a meal.Half an hour before food circle around main fire or in the big lodge (according to the weather) cook blows the Conch three times
* we eat together in a circle
* feel free to practice whatever helps you to feel good and fulfill your life without disturbing others
* all rules have exceptions. Rules are made as a protection against ignorance to increase and purify the energy.
